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The 10 Essentials

Recently we went on a hike to Spruce Mountain Open Space in Larkspur, Colorado. While there, we discussed the 10 Essentials with our group of awesome hikers. Here's the "updated" list from the original group who developed the list, The…

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Bike Clinic Too joins the UpaDowna Family!

UPADOWNA ANNOUNCES FISCAL SPONSOR PARTNERSHIP WITH BIKE CLINIC TOO Partnership allows organization to continue charitable work COLORADO SPRINGS, CO, JAN. 4, 2017/ UpaDowna and Bike Clinic Too (BCT) are pleased to announce a partnership that will help continue the mission…

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Why we do this

I have to admit that I have been in a bit of a slump lately. To be honest I think that it is the non profit's version of seasonal depression. This is the time of year when we have to…

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