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Galentines Day Climb!

Please reserve a spot on our facebook event here: https://www.facebook.com/events/752680285255825/  Our first SPUR activity of the year! Join staff member Delina (Dee) Auciello at CityROCK for a fun, supportive, and easy going women's only climb night! Unlike our "Intro to…

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Incline Happy Hour Returns!

The Incline Happy Hour is back! What is the IHH? Well, a group of us make the trek up from the bottom of the incline then run down Barr Trail and usually end up at a local Manitou Springs watering…

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Florissant Fossil Beds Field Trip W/UpaDowna

Join UpaDowna on a National Parks Free Entrance Day in celebration of Martin Luther King Jr Day! We'll attend some guided hikes from 10-noon, explore the visitors center, and even stop at Iron Tree Restaurant, Bakery & Brewery afterward for…

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Intro to Climbing Class

Details: You are invited to join UpaDowna for a first hand tour of CityROCK Climbing Center and intro to climbing class. This class is designed for folks that have never been into CityROCK, are new to climbing, or just getting…

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Intro to Climbing Class

Details: You are invited to join UpaDowna for a first hand tour of CityROCK Climbing Center and intro to climbing class. This class is designed for folks that have never been into CityROCK, are new to climbing, or just getting…

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Free Class at FlyLife Fitness

Thanks to Flylife Fitness for opening up the studio for UpaDowna ONLY on Sun. Jan 19th at noon! There is only room for 10 people so sign up NOW! (We'll have a waiting list also.) Details: -Wear basic workout clothes…

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Silent Disco Fundraiser

Have a blast raising money for UpaDowna at this fun and unique fundraiser! This silent disco will feature THREE different DJ's playing music including; 70's/80's, 90's/2000's, and dance/hip hop. Wear your best neon colors and crazy makeup, we'll have black…

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