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Adventure on Tap-Camping Cures: Recovery from Emotional Trauma through Nature
Feb 27 @ 6:30 pm – 8:30 pm
Adventure on Tap-Camping Cures: Recovery from Emotional Trauma through Nature @ Red Leg Brewing Co | Colorado Springs | Colorado | United States

Thank you to Red Leg Brewing Company for hosting us again this month for our Adventure on Tap! Be sure to arrive early to grab a beer, as well as some food from the amazing food truck that will be there! Servers will be on hand during the event to help keep your cup full. Red Leg is also donating $1/pint sold back to UpaDowna, so huge thanks to them!

About February’s Speaker: Sonia Meeter has been married to her husband Kevin for 23 years. They are the adoptive parents to two daughters who are currently 19 & 20 and “Lolli” & “Pop” to their first
granddaughter. Sonia serves as the Area Director for Business Networking International for the Southern Colorado region and is a Group Leader for Touchstone Crystal, Swarovski’s direct sales division for fashion

Sonia has always loved connecting with nature to be restored emotionally, mentally and physically. She grew up loving to hike through the Indiana Dunes National Lakeshore and surrounding
areas. Her favorite place she’d love to revisit is Muir Woods just north of San Francisco. Sonia will share with us how she has used camping for recovery from emotional trauma and her favorite tips to make camping fun and restorative. You may even get copies of some of her favorite camping recipes!

About Adventure on Tap: UpaDowna’s Speaker Series is a featured activity in our “Community Campfire” program. This activity features a new discussion each month. Keeping on theme with our mission, we want to inspire individuals to pursue outdoor endeavors and this is one of the ways we hope to bring new and exciting opportunities to you! Want to be a speaker? Sign up here:

February Incline Happy Hour (Meet Up: Manitou Brewing Company)
Feb 29 @ 2:30 pm – 7:30 pm
February Incline Happy Hour (Meet Up: Manitou Brewing Company) @ Incline Base Camp | Manitou Springs | Colorado | United States

The Incline Happy Hour is back! What is the IHH? Well, a group of us make the trek up from the bottom of the incline then run down Barr Trail and usually end up at a local Manitou Springs watering hole afterward (this month: Manitou Brewing Company!). Start whenever you need to, this is self paced, not a race and is not a guided group activity. Friendly and welcoming to all, but be sure you are physically (and mentally) in shape for this extreme hike.

Come out, make some friends, and most importantly have fun! We look forward to seeing you!

How to participate:
1) Join our UpaDowna group on Strava:
2) RSVP to the Incline Happy Hour of the month event
3) Sign the waiver:
3) Complete the Incline sometime that day (think about joining us at 2:30 pm!)
4) Optional: meet up afterward (at 6:30 pm) at the watering hole of the month (this month: Manitou Brewing Company!)

****Being a part of the UpaDowna Incline Happy Hour means that you will obey all rules and regulations of the Incline and Barr Trail ( We DO NOT associate ourselves with people that cut switchbacks, litter, or display other disrespectful uses of the trial. The Incline has it’s own set of “guidelines” that you may or may not choose to follow. Ages 21+ only for this event. Dogs are NOT recommended for this trail.*****

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